We all start to get a bit more forgetful as we get older. Even in our younger adult years, we’re all prone to walking into a room and completely forgetting why we went in there. This is common and may get worse as we age, but it’s normally nothing to worry about. So, when we start to reach our more senior years, how can we tell the difference between normal memory loss and more serious problems like dementia? If you’re caring for an elderly relative or loved one, this blog will help you with …

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Do you know a tech-phobic senior that’s insisting on retaining their independence by living alone? It’s time to break down the technological barriers and introduce them to the smart devices that can help them navigate their home more easily and maintain their independence for longer. Smart home assistant The first step is to buy a smart home hub or smart assistant, like the Amazon Echo. This can help you with a number of tasks when you call its name – Alexa. Home assistants can also …

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As we get older, it can sometimes become harder to get all the essential vitamins, minerals, and other nutrients we need for a healthy mind and body. Our appetites tend to decrease and we’re unable to eat as much as we used to, and your body may become less efficient at absorbing the necessary nutrients from food. There may also be additional factors relating to certain health conditions, such as pain or difficulty when swallowing solid foods (dysphagia). If you are a loved one are having …

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